The BIG LIFE Podcast with Arneen Ahsan
Arneen Ahsan is a certified Life, Love & Leadership coach & creator of The Thriving Love Method ™ bringing you The Big Life Podcast where unconscious conversations are made conscious around the big, complex, juicy aspects of our lives we feel challenged by the most and desire to form a deeper connection & understanding with. The show where you learn more about yourself through powerful thought leadership, sensible messaging & credible advice that moves the needle in life, love, business, wellness & your personal growth journey. After a powerhouse decade long career and over a decade of hands on experience in all facets of people leadership, unconventional Human Resources, designing and radically shifting hiring for startups, Fortune 500's and helping over 1200 humans level up, build high performing teams, revolutionizing culture, a decade of self driven personal development incorporating expertise in human behaviour, the brain/neuroscience, personality psychology & relational dynamics, Arneen brings her genius into your lives as she invites her most inspiring guests & collaborators to dive into how we can create BIG lives, BIG love & BIG growth through BIG conversations.
Podcast Description
Arneen Ahsan is a certified Life, Love & Leadership coach & creator of The Thriving Love Method ™ bringing you The Big Life Podcast where unconscious conversations are made conscious around the big, complex, juicy aspects of our lives we feel challenged by the most and desire to form a deeper connection & understanding with. The show where you learn more about yourself through powerful thought leadership, sensible messaging & credible advice that moves the needle in life, love, business, wellness & your personal growth journey. After a powerhouse decade long career and over a decade of hands on experience in all facets of people leadership, unconventional Human Resources, designing and radically shifting hiring for startups, Fortune 500's and helping over 1200 humans level up, build high performing teams, revolutionizing culture, a decade of self driven personal development incorporating expertise in human behaviour, the brain/neuroscience, personality psychology & relational dynamics, Arneen brings her genius into your lives as she invites her most inspiring guests & collaborators to dive into how we can create BIG lives, BIG love & BIG growth through BIG conversations.

I'm Arneen, Your Host
Sit back, grab a drink + a friend, hit play.
Episodes

5 days ago
The Narcissists Playbook
5 days ago
5 days ago
14 min
This episode Arneen dedicates to survivors of Narcissistic Abuse, Mark Vicente & the team behind The Narcissists Playbook, the new film that Arneen thinks is about to take the internet by storm. We recap the first impressions of the documentary and why Arneen encourages every listener to contribute to the film's launch weekend and most importantly watch. Explore Mark's Work Here: https://www.instagram.com/markvicente/?hl=en
Join The Launch Here: https://www.instagram.com/thenarcissistsplaybook/?hl=en
Apply to work 1:1 with Arneen in Reclamation - Reclaiming Your Life After Narc Abuse Here:
https://calendly.com/arneen-ahsan-1/dc
Take My Advanced Attachment Quiz Here to Decode Your Blocks To Healthy Love
https://arneenahsan.outgrow.us/arneenahsan-which-attachment-style-do-you-have
Connect With Arneen on Instagram:
https://www.instagram.com/heyarneen/
Website
https://www.arneenahsan.com/
Need support or have a dating story you want to share?
Email us at arneen@arneenahsan.com - we'd love to hear from you and might feature your story on the podcast!Copyright © [2026] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit). For permissions or licensing: arneen@arneenahsan.com

7 days ago
7 days ago
1hr 8 min
This week Arneen invites Paige Harper to join her on a conversation about what ambitious women get wrong about stress, struggle, sacrifice & success as they navigate all facets of growth and juggle more than what is considered a normal threshold for success. Arneen challenges the concept of balance and whether it truly exists as a mutual exchange around making it all work and what healthy input and output can look like around creating sustainable energy to hold a lifestyle of rooted and relentless passion & success for women who are as intellectual as they are attuned. Connect With Paige & Apply for Rooted & Relentless Here: https://www.instagram.com/paigemiree/
Apply to work 1:1 with Arneen in The Thriving Love Experience Here:
https://calendly.com/arneen-ahsan-1/dc
Take My Advanced Attachment Quiz Here to Decode Your Blocks To Healthy Love
https://arneenahsan.outgrow.us/arneenahsan-which-attachment-style-do-you-have
Connect With Arneen on Instagram:
https://www.instagram.com/heyarneen/
Website
https://www.arneenahsan.com/
Need support or have a dating story you want to share?
Email us at arneen@arneenahsan.com - we'd love to hear from you and might feature your story on the podcast!Copyright © [2026] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit). For permissions or licensing: arneen@arneenahsan.com

7 days ago
7 days ago
27 min
This episode is a mid‑year call to go inward: reflect on the first six months, stop overfunctioning, and reset from a place of presence over projection. Arneen explores timelines, the Year of the Fire Horse energy, burnout, and the shifting dating landscape in 2026, urging listeners to adopt deeper self‑work and smarter strategies.
Apply to work 1:1 with Arneen in The Thriving Love Experience Here:
https://calendly.com/arneen-ahsan-1/dc
Take My Advanced Attachment Quiz Here to Decode Your Blocks To Healthy Love
https://arneenahsan.outgrow.us/arneenahsan-which-attachment-style-do-you-have
Connect With Arneen on Instagram:
https://www.instagram.com/heyarneen/
Website
https://www.arneenahsan.com/
Need support or have a dating story you want to share?
Email us at arneen@arneenahsan.com - we'd love to hear from you and might feature your story on the podcast!Copyright © [2026] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit). For permissions or licensing: arneen@arneenahsan.com

Jun 23, 2026
Jun 23, 2026
41 min
This week Arneen invites one of her Alumni students Amelia to share unfiltered her client journey to a 6 figure life from 4 months inside Arneen's Thriving Love Program. You're not reading that wrong. 4 Months. Exchanging an abnormal amount of laughter throughout the conversation, discussing highlights and realities of being lead through some of the most transformational months of Amelia's life, Arneen and Amelia look back at the journey, lessons and breakthroughs including navigating ADHD, meeting her ultimate edges in life, love and her biggest career uplevel to date.
Apply to work 1:1 with Arneen in The Thriving Love Experience Here:
https://calendly.com/arneen-ahsan-1/dc
Take My Advanced Attachment Quiz Here to Decode Your Blocks To Healthy Love
https://arneenahsan.outgrow.us/arneenahsan-which-attachment-style-do-you-have
Connect With Arneen on Instagram:
https://www.instagram.com/heyarneen/
Website
https://www.arneenahsan.com/
Follow Us on Podcast Platforms:
https://open.spotify.com/show/6s1mid6Pvh8n7YfR8dbpf6?si=e6c82afa8a764654
Need support or have a dating story you want to share?
Email us at arneen@arneenahsan.com - we'd love to hear from you and might feature your story on the podcast!Copyright © [2026] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit). For permissions or licensing: arneen@arneenahsan.com

May 17, 2026
May 17, 2026
1hr 6 min
This episode Arneen invites Nurhan Ora to break down the stages of life transitions most of us have or will be journeying through as we navigate the current world with the collapse of the old world shaking up our reality in the middle of everything shifting and changing in uncertain times. During a global fuel crisis Arneen spends some time in Melbourne, Australia live broadcasting SPICY takes in studio in preperation for the Season 4 launch on why people are struggling with transitioning in life and love despite having support at their fingertips. To warm everyone up before the big mic drop moments coming up, Arneen and Nurhan connect to talk about transitioning in life, love and careers during the most unpredictable and chaotic times in their lives including starting businesses in the middle of a global recession. Find Nurhan Here https://www.instagram.com/nurhanora/
Connect With Arneen:
Instagram
https://www.instagram.com/heyarneen/
Book a Discovery Call
https://calendly.com/arneen-ahsan-1/dc
Private Facebook Group
https://www.facebook.com/groups/thrivinglove
Website
https://www.arneenahsan.com/
Know your attachment style
https://arneenahsan.outgrow.us/arneenahsan-which-attachment-style-do-you-have
Follow Us on Podcast Platforms:
https://open.spotify.com/show/6s1mid6Pvh8n7YfR8dbpf6?si=e6c82afa8a764654
Need support or have a dating story you want to share?
Email us at arneen.ahsan@gmail.com - we'd love to hear from you and might feature your story on the podcast!
Copyright © [2026] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit). For permissions or licensing: arneen@arneenahsan.com

May 3, 2026
May 3, 2026
55 min
This episode Arneen sits down with Ted Strauss from her secret vacation spot in Laguna Beach, California as they mutually untangle the myths of enlightenment on their advanced journey of spiritual ascendancy and awakening. Arneen challenges the awakening journey seperating fact from fiction, the spiritual path to advanced consciousness & the very beliefs deeply blocking what’s actually required to truly awaken, blending Ted’s 3 decade long journey to enlightenment & higher consciousness. Find Ted Here https://tedstrauss.com/about/
Connect With Arneen:
Instagram
https://www.instagram.com/heyarneen/
Book a Discovery Call
https://calendly.com/arneen-ahsan-1/dc
Private Facebook Group
https://www.facebook.com/groups/thrivinglove
Website
https://www.arneenahsan.com/
Know your attachment style
https://arneenahsan.outgrow.us/arneenahsan-which-attachment-style-do-you-have
Follow Us on Podcast Platforms:
https://open.spotify.com/show/6s1mid6Pvh8n7YfR8dbpf6?si=e6c82afa8a764654
Need support or have a dating story you want to share?
Email us at arneen.ahsan@gmail.com - we'd love to hear from you and might feature your story on the podcast!
Copyright © [2026] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit). For permissions or licensing: arneen@arneenahsan.com

May 1, 2026
May 1, 2026
34 min
This weeks episode Arneen sits down with Breeanna Kay and has a conversation about spiritual alignment in life & careers as modalities that seem too “woo woo” are deconstructed and explained including their relevance to living in alignment with your true purpose. Arneen and Bree both touch on the relevance of spiritually aligning to decisions about money, career & business transitions and why paradigms of different modalities can bring you closer to a deeply aligned life.
FIND BREE HERE:https://www.instagram.com/rebel.ceo.podcast?igsh=Y3Vpc3d5dzdoNjFl
Connect With Arneen:
Instagram
https://www.instagram.com/heyarneen/
Book a Discovery Call
https://calendly.com/arneen-ahsan-1/dc
Private Facebook Group
https://www.facebook.com/groups/thrivinglove
Website
https://www.arneenahsan.com/
Know your attachment style
https://arneenahsan.outgrow.us/arneenahsan-which-attachment-style-do-you-have
Follow Us on Podcast Platforms:
https://open.spotify.com/show/6s1mid6Pvh8n7YfR8dbpf6?si=e6c82afa8a764654
Need support or have a dating story you want to share?
Email us at arneen.ahsan@gmail.com - we'd love to hear from you and might feature your story on the podcast!
Copyright © [2026] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit). For permissions or licensing: arneen@arneenahsan.com

Apr 29, 2026
Apr 29, 2026
1hr 2 min
This weeks episode Arneen invites co founder of Enlifted, Mark England to have a deeper conversation on the power of language and reconstructing the victim narrative. A concept thrown around in the personal development industry loosely but rarely understood at the intersection of mindset work and real transformation. 🎯 Find Mark & Enlifted Here https://www.instagram.com/enliftedcoaches?igsh=MTc4ZDN4bW44Y3FzNQ==
Connect With Arneen:
Instagram
https://www.instagram.com/heyarneen/
Book a Discovery Call
https://calendly.com/arneen-ahsan-1/dc
Private Facebook Group
https://www.facebook.com/groups/thrivinglove
Website
https://www.arneenahsan.com/
Know your attachment style
https://arneenahsan.outgrow.us/arneenahsan-which-attachment-style-do-you-have
Follow Us on Podcast Platforms:
https://open.spotify.com/show/6s1mid6Pvh8n7YfR8dbpf6?si=e6c82afa8a764654
Need support or have a dating story you want to share?
Email us at arneen.ahsan@gmail.com - we'd love to hear from you and might feature your story on the podcast!
Like, Share and Rate to keep the movement going & these episodes reaching more ears. Copyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit). For permissions or licensing: arneen@arneenahsan.com

Apr 29, 2026
Apr 29, 2026
32 min
This weeks episode Arneen gives you clarity on whether a man is actually emotionally available or pretending to be. One of the most heated topics in modern dating that has people pretending to have expedited glow ups that result in more pitfalls and failed connections is blazing through the thriving love community and will have you likely questioning your current connections to the men in your life.
Connect With Arneen:
Instagram
https://www.instagram.com/heyarneen/
Book a Discovery Call
https://calendly.com/arneen-ahsan-1/dc
Private Facebook Group
https://www.facebook.com/groups/thrivinglove
Website
https://www.arneenahsan.com/
Know your attachment style
https://arneenahsan.outgrow.us/arneenahsan-which-attachment-style-do-you-have
Follow Us on Podcast Platforms:
https://open.spotify.com/show/6s1mid6Pvh8n7YfR8dbpf6?si=e6c82afa8a764654
Need support or have a dating story you want to share?
Email us at arneen.ahsan@gmail.com - we'd love to hear from you and might feature your story on the podcast!
Copyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit).
For permissions or licensing: arneen@arneenahsan.com

Apr 22, 2026
Apr 22, 2026
39 min
This weeks episode Arneen gives you a deep dive into why relationships are being tested now more than ever including why she has to be the bearer of blunt news for listeners not doing the work required to have the relationships they truly want.
Connect With Arneen:
Instagram
https://www.instagram.com/heyarneen/
Book a Discovery Call
https://calendly.com/arneen-ahsan-1/dc
Private Facebook Group
https://www.facebook.com/groups/thrivinglove
Website
https://www.arneenahsan.com/
Know your attachment style
https://arneenahsan.outgrow.us/arneenahsan-which-attachment-style-do-you-have
Follow Us on Podcast Platforms:
https://open.spotify.com/show/6s1mid6Pvh8n7YfR8dbpf6?si=e6c82afa8a764654
Need support or have a dating story you want to share?
Email us at arneen.ahsan@gmail.com - we'd love to hear from you and might feature your story on the podcast!
Like, Share and Rate to keep the movement going & these episodes reaching more ears.
Copyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit).
For permissions or licensing: arneen@arneenahsan.com




