The BIG LIFE Podcast with Arneen Ahsan
Arneen Ahsan is a certified Life, Love & Leadership coach & creator of The Thriving Love Method ™ bringing you The Big Life Podcast where unconscious conversations are made conscious around the big, complex, juicy aspects of our lives we feel challenged by the most and desire to form a deeper connection & understanding with. The show where you learn more about yourself through powerful thought leadership, sensible messaging & credible advice that moves the needle in life, love, well-being & your personal growth journey. After a decade in Human Resources, corporate & startup recruitment helping over 1200 humans, creating high performing teams, revolutionizing culture, a decade of self driven personal development, studying human behaviour, the brain/neuroscience, personality & relational psychology, Arneen brings her genius into your lives as she invites her most inspiring guests & collaborators to dive into how we can create BIG lives, BIG love & BIG growth through BIG conversations.

I'm Arneen, Your Host
Sit back, grab a drink + a friend, hit play.
Episodes

51 minutes ago
51 minutes ago
Some places strip you down. Others piece you back together.In this episode, Arneen dives into the sacred geography of becoming - how where you are physically can shift who you are emotionally, spiritually, even relationally. I’ll be sharing the cities, rooms, and landscapes that cracked me open, taught me something real, and sometimes, demanded I leave to grow.
We’ll explore:
The difference between escaping and expanding
Why your body knows when it’s time to move
The concept of “place memory” and how trauma can be location-bound
How to know when a place has served its purpose
What it means to let a place change you - without losing yourself
If you’ve ever felt stuck in a city, lit up by a coastline, or reborn after a move - this one’s for you.Whether you’re being pulled toward something new or resisting the call to leave… listen in.

5 days ago
5 days ago
This week Arneen invites Jakob Gricar to dive deep into the journey of having nothing to everything elaborating on How Losing Everything Led to Spiritual Mastery, Unconventional Living and Financial Freedom. Find Jakob Here: https://jakobgricar.com/📞 BOOK A FREE 15-MIN CALL WITH ARNEEN📲 CONNECT WITH ARNEEN ON IG💞 JOIN THE THRIVING LOVE COMMUNITY🌐 VISIT ARNEEN’S WEBSITELike, Share and Rate to keep the movement going & these episodes reaching more ears.Copyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit).For permissions or licensing: arneen@arneenahsan.com

Monday Jul 07, 2025
Monday Jul 07, 2025
This weeks episode Arneen declares your independence and guides you to pledge allegiance to yourself in ways that don't require you to make stupid & regressive compromises. The No-BS Commitment to Your Truth, Your Power, and the Life That’s Actually Yours. 💞 JOIN THE THRIVING LOVE COMMUNITY📞 BOOK A FREE 15-MIN CALL WITH ARNEEN📲 CONNECT WITH ARNEEN ON IG🌐 VISIT ARNEEN’S WEBSITE
Like, Share and Rate to keep the movement going & these episodes reaching more ears.Copyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit). For permissions or licensing: arneen@arneenahsan.com

Monday Jul 07, 2025
Monday Jul 07, 2025
This episode Arneen discusses what to do when life hands you unexpected curveballs and her top 4 tips on handling it. `📞 BOOK A FREE 15-MIN CALL WITH ARNEEN📲 CONNECT WITH ARNEEN ON IG💞 JOIN THE THRIVING LOVE COMMUNITY🌐 VISIT ARNEEN’S WEBSITELike, Share and Rate to keep the movement going & these episodes reaching more ears.Copyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit).For permissions or licensing: arneen@arneenahsan.com

Monday Jun 02, 2025
Monday Jun 02, 2025
This episode Arneen invites certified People Leadership Coach Tash Pieterse to deep dive into the essentials of quality leadership & what to keep in mind if you want to be a leader or manager people actually want to follow. 📞 BOOK A FREE 15-MIN CALL WITH ARNEEN📲 CONNECT WITH ARNEEN ON IG💞 JOIN THE THRIVING LOVE COMMUNITY🌐 VISIT ARNEEN’S WEBSITEYou can find out more about Tash at www.tashpieterse.com or LinkedIn and Instagram
Tash Pieterse is a Certified People Leadership Coach who helps managers become Leaders people actually want to follow. Her mission is to kick out mediocre management and develop legendary leaders. With over 13+ years in HR and 5+ years running her own coaching practice, Tash has first hand experience of what is needed for Leadership to be impactful.
She is also a wife and mother, so brings to her coaching work the lived experience of living a full life, creating a successful career, running a business and practicing self-care with solid boundaries to ensure she shows up as her best across every area of her life.
Links:
VIP Leaders - My signature program that helps you strengthen your leadership identity, build trusted influence, and level up your emotional intelligence to become a leader people actually want to follow. https://tashpieterse.com/vip-leaders.
Leadership Style Quiz - Find out your leadership style and strengths with this 3min quiz. https://tashpieterse.com/leadership-style-quiz
Like, Share and Rate to keep the movement going & these episodes reaching more ears.Copyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit).For permissions or licensing: arneen@arneenahsan.com

Sunday Apr 13, 2025
Subtle Signs Your Relationship is About To End
Sunday Apr 13, 2025
Sunday Apr 13, 2025
This episode Arneen breaks down the combination of signs although subtle that strongly signal your relationship is about to end and what do do when you're listening and thinking - this is me 📞 BOOK A FREE 15-MIN CALL WITH ARNEEN📲 CONNECT WITH ARNEEN ON IG💞 JOIN THE THRIVING LOVE COMMUNITY🌐 VISIT ARNEEN’S WEBSITELike, Share and Rate to keep the movement going & these episodes reaching more ears.Copyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit).For permissions or licensing: arneen@arneenahsan.com

Sunday Apr 13, 2025
Should I Stay Or Should I Go?
Sunday Apr 13, 2025
Sunday Apr 13, 2025
This episode Arneen talks about all the points that we must consider before making the right decision for us on whether or not we should leave a situation or choose to stay, especially within the context of relationships. We look at the hidden and often clever blocks that prevent us from making decisions to propel us forward to creating the life & love we daydream about if only we had the courage to look within and make decisions and choices from the purest place of self advocacy and honouring nothing but our truth.
In this episode, we unpack:
How to tell the difference between resistance and red flags
What your nervous system is actually trying to say when you feel confused
Why staying can be brave - but so can leaving
The lies we tell ourselves when we’re scared of change
A practical framework for making the decision without spiraling
The energetic cost of staying too long
Whether it’s a partnership that feels off, a city that feels stale, or a season that feels like it’s done… this episode will guide you back to your deepest knowing.
🧠 TAKE MY ADVANCED ATTACHMENT QUIZ
📞 BOOK A FREE 15-MIN CALL WITH ARNEEN
📲 CONNECT WITH ARNEEN ON IG
💞 JOIN THE THRIVING LOVE COMMUNITY
🌐 VISIT ARNEEN’S WEBSITE
Like, Share and Rate to keep the movement going & these episodes reaching more earsCopyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit).For permissions or licensing: arneen@arneenahsan.com

Friday Mar 28, 2025
Friday Mar 28, 2025
This episode Arneen breaks down the importance of understanding how the wiring in your brain and it's relation to chemicals like dopamine influence and impact your ability to show up fully in your life in ways that are healthy, in support of your overall identity, consciousness, functioning and overall wellbeing.🎓 FREE MASTERCLASS: HEALING TOXIC RELATIONSHIPS
📞 BOOK A FREE 15-MIN CALL WITH ARNEEN
📲 CONNECT WITH ARNEEN ON IG
💞 JOIN THE THRIVING LOVE COMMUNITY
🌐 VISIT ARNEEN’S WEBSITE
Like, Share and Rate to keep the movement going & these episodes reaching more ears
Copyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit).For permissions or licensing: arneen@arneenahsan.com

Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
This episode Arneen teaches you a key principle from one of her high level mentorship programs that encourages you to think about where you create limitations in your own life from specific mindset blocks and patterns keeping you chasing a false sense of security and undervaluing real expansion.
📞 BOOK A FREE 15-MIN CALL WITH ARNEEN
📲 CONNECT WITH ARNEEN ON IG
💞 JOIN THE THRIVING LOVE COMMUNITY
🌐 VISIT ARNEEN’S WEBSITE
Like, Share and Rate to keep the movement going & these episodes reaching more earsCopyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the New Zealand Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit).For permissions or licensing: arneen@arneenahsan.com

Wednesday Mar 19, 2025
5 Blocks to Loneliness Worth Unpacking And Why It's Keeping You Stuck
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
This episode Arneen breaks down key factors within us but not within our consciousness that contribute to loneliness, creating blocks that keep us stuck and regressing in relationships. 📞 BOOK A 15-MIN CALL WITH ARNEEN📲 CONNECT WITH ARNEEN ON IG💞 JOIN THE THRIVING LOVE COMMUNITY🌐 VISIT ARNEEN’S WEBSITE
Like, Share and Rate to keep the movement going & these episodes reaching more earsCopyright © [2025] Arneen Ahsan. All rights reserved. The BIG LIFE Podcast and all content are protected under the NZ Copyright Act 1994. Guest contributions are used with permission and remain the property of the original contributor. Music used is original or properly licensed. No part of this podcast may be reproduced, distributed, or used commercially without written consent, except as allowed by law (e.g., fair dealing with proper credit).For permissions or licensing: arneen@arneenahsan.com